A blog post

Dr. Gwilliam’s health manifesto

Posted on the 18 November, 2009 at 10:51 am Written by gwilliam in About the chiropractic office, Ramblings, all

We live. We wake up, we eat, we walk around. We breathe, we play, we laugh, we work. This is living. As your doctor, it is my purpose to help you to live with genuine health. Genuinely healthy living means several things. I have chosen these words carefully.

I went to school to become a doctor. I became a doctor because I want to help people enjoy walking, sleeping, and working. I have dedicated my life to finding answers to how to get the most out of these activities. As a patient (by the way, ‘patient’ literally means ‘one who suffers’, so maybe we ought to call you something else) in my office you need to know that I am genuinely interested in your health. That means that I won’t use gimmicks or sell you things or services that you don’t need. I will use every means available to me to find solutions for your specific case. If I can’t help you, I will help you find someone who can. I have worked hard to get to know providers from many health disciplines with many levels of expertise. I will treat you the way that I would want someone to treat my own spouse or child. After your first day in my office I hope you can recognize the great lengths I have taken in order to deliver on this promise. That is what the genuine in genuinely health living means.

The world of health care is a mess. In this time and place it has evolved to focus far more on what I call ’sick care’. ‘Sick care’ is all about managing problems and dysfunctions. While these are much needed services, being healthy means so much more. You don’t have to wait for the fire to flare up before you seek help. You can implement a few simple measures and habits that can prevent the fire from occurring in the first place. Health not just about lack of sickness. It is about allowing your body to do what it innately knows how to do already. You are capable of sleeping well, managing your weight, living without pain, and so on. You body was designed with that potential. Health is about working with the solutions you have built in, not manipulating your body with an influx of medications and cutting away parts that are not doing their jobs.

Living is something that goes far beyond the health care box many of us use as our paradigm for the role of our doctor. Many people first seek out the services of a chiropractor for back or neck pain. I have a great many tools and skills at my disposal that can help many people with these kinds of problems. And I get great results. As your doctor, I will give teach you methods to improve your posture and strengthen your back–not just because it will keep you out of pain, but because it is essential to ensuring that your nervous system can get your body truly well, and not just un-sick.

The foundation of your body is your feet. We interact with the earth first thing every day through our feet. I will help you make sure that you can walk and move and live in a way that allows your feet to work the way nature intended. Obesity is a major crisis in this country and cause for concern for 2/3 of my ‘patients’. Did you know that eating six small meals a day can make dramatic changes to your appetite and keep your blood sugars more constant? I can help you implement a nutrition program that will allow you to shed excess fat, and then provide your body with all the fuel and building blocks it needs to maintain (and even enjoy) a new lifestyle. I have searched long and hard for the right pillow–we all need to sleep. I think I have found the one that provides the right amount of comfort while simultaneously giving the right amount of support (for the right price). Lots of people peddle nutritional supplements. I can put together a plan for you basedon a functional blood chemistry analysis. This gives a clear, measurable way to improve your body’s function, from the inside. The list goes on and on.

My job as you doctor is to outline the best course of care for your problem. I define the best course of care as one that gets you out of pain/symptoms as quickly as possible, then keeps you that way for as long as possible. Your job as the ‘new patient’ is to work with me, like a team. I only ask that you work as hard as I do. As we work together and you begin to enjoy genuinely healthy living I hope you will share this with your family. These principles apply to your children and spouse as well as you. Bring them in, not just because they hurt or sick, but because you truly want them to be healthy. This road is better travelled with those you care about.

This web site is specifically designed to provide you with answers. (now for a disclaimer) However, please do not implement any of the suggestions or exercises without first consulting with your physician (which should be me). This site is not a place to just find out about me, it is an information center for you to begin to enjoy genuine healthy living.

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