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<channel>
	<title>Dr. Evan Gwilliam &#187; Dr. G&#8217;s soap box</title>
	<atom:link href="http://drgwilliam.com/tag/dr-gs-soap-box/feed/" rel="self" type="application/rss+xml" />
	<link>http://drgwilliam.com</link>
	<description>Chiropracter in Camas, Washougal &#38; Vancouver, WA</description>
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		<title>Take your kid to a chiropractor?  Are you crazy?</title>
		<link>http://drgwilliam.com/2010/01/25/take-your-kid-to-a-chiropractor-are-you-crazy/</link>
		<comments>http://drgwilliam.com/2010/01/25/take-your-kid-to-a-chiropractor-are-you-crazy/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 21:27:33 +0000</pubDate>
		<dc:creator>gwilliam</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Tips for Healthy Living]]></category>
		<category><![CDATA[all]]></category>
		<category><![CDATA[Camas Chiropractor]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr. G's soap box]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[vancouver chiropractor]]></category>
		<category><![CDATA[washougal chiropractor]]></category>

		<guid isPermaLink="false">http://drgwilliam.com/?p=487</guid>
		<description><![CDATA[At the ripe old age of two months McKenna (name changed to protect her from the paparazzi) was a colicky baby.  She cried from 6PM to 10PM every night.  And this was not just ordinary crying, it was screaming bloody murder.  Needless to say, this caused a lot of stress for her parents and three [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_491" class="wp-caption alignleft" style="width: 310px"><a href="http://drgwilliam.com/wp-content/uploads/2010/01/McKinley2.jpg"><img class="size-medium wp-image-491" title="A young patient" src="http://drgwilliam.com/wp-content/uploads/2010/01/McKinley2-300x224.jpg" alt="" width="300" height="224" /></a><p class="wp-caption-text">One of my younger patients</p></div>
<p>At the ripe old age of two months McKenna (name changed to protect her from the paparazzi) was a colicky baby.  She cried from 6PM to 10PM every night.  And this was not just ordinary crying, it was screaming bloody murder.  Needless to say, this caused a lot of stress for her parents and three older siblings.  In fact, her mother was at a party and a guest came up to her amidst all the screams and asked a simple question:  “Have you considered chiropractic?”  This one question changed her life.</p>
<p>Per the pediatrician&#8217;s instruction, McKenna&#8217;s parents had given her mylicon drops and gripe water.  They tried to sit her up when she ate, they walked and comforted her, but nothing seemed to help.  McKenna’s parents had followed all the advice typically given for babies in her situation.  It was time for <a href="http://drgwilliam.com/2009/11/18/dr-gwilliams-health-manifesto/">something different</a>.  Why not?  Who says chiropractic is just for back and neck pain?  Maybe it was time to think <a href=" http://drgwilliam.com/2009/01/15/the-healthcare-box/">outside the box</a>.  Maybe health can be accomplished by working with the body, rather than fighting it&#8217;s natural processes with things like medication.</p>
<p>McKenna came in to see me (actually she was carried in), and after a few minutes of testing, it was clear that some joints in her neck and lower back were not moving properly.  In other words, her problems stemmed from the fact that her brain was not getting the messages it needed from her body.  The vertebra of her spine were misaligned and pinching the nerves.  With gentle <a href="http://drgwilliam.com/2009/11/25/chiropractic-techniques/">adjustments</a> and a few other simple procedures the <a href="http://drgwilliam.com/2009/11/25/chiropractic-techniques/">subluxation</a>s were fixed.</p>
<p>McKenna’s mom was looking for a miracle.  Within a few visits she became the “perfect baby”.  She no longer cries and she is much more pleasant to be around.  Friends and family now comment on the cute little girl, rather than hiding in the next room to avoid the shrieks.</p>
<p><strong>What else might respond to chiropractic care?</strong></p>
<ul>
<li>Nursing problems</li>
<li>constipation</li>
<li>abnormal crawl or gait</li>
<li>ear infections (more on this one in another post later)</li>
<li>bed wetting</li>
<li>ADHD</li>
<li>growing pains</li>
<li><a href="http://drgwilliam.com/2010/01/08/headaches-read…something-else/">headache</a></li>
<li>chronic coughs</li>
<li>neck pain</li>
<li>scoliosis</li>
</ul>
<p>If you have a question about something not listed above, just call me or click <a href="http://drgwilliam.com/faq/">here</a>.  The office number is 360-834-3434.</p>
<p>The bottom line is this:  How long should your child have to wait to get healthy?  No one wants their child to suffer.  By the way, kids usually respond much faster than adults because they have not picked up all the bad habits we have.  The adjustments are gentle and 95% painless.</p>
<p>One more important question:</p>
<p><strong>Is it safe? </strong></p>
<p>In 2008 the prestigious medical journal, <em>Pediatrics</em>, published an article that found only nine adverse events (a.k.a. injuries) related to spinal adjustments to children worldwide over the past 100 years.  No vaccine can match that safety record.</p>
<p><strong>I&#8217;ll even check your child for FREE.</strong></p>
<p>Here&#8217;s the deal:  I like to reward those who read my posts.  I put a lot of thought into these, and I appreciate those who take a few minutes to learn how to help their families get healthier.  Just call the office (360-834-3434) or <a href="http://drgwilliam.com/faq/">drop me a message</a> to schedule, tell us the code word: &#8220;BABINSKI&#8221; (which proves that you read this post), and I will waive the exam fee, which can range from $50-$85.  If I can help, we&#8217;ll put together a plan.  If I can&#8217;t, I&#8217;ll tell you AND help you find another solution.  There is also a kid&#8217;s discount for regular visits.  What do you have to lose?</p>
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		<item>
		<title>Camas Chiropractic&#8217;s Low Level Laser</title>
		<link>http://drgwilliam.com/2009/11/25/camas-chiropractics-low-level-laser/</link>
		<comments>http://drgwilliam.com/2009/11/25/camas-chiropractics-low-level-laser/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 22:45:46 +0000</pubDate>
		<dc:creator>gwilliam</dc:creator>
				<category><![CDATA[About the chiropractic office]]></category>
		<category><![CDATA[all]]></category>
		<category><![CDATA[Camas Chiropractor]]></category>
		<category><![CDATA[cold laser]]></category>
		<category><![CDATA[Dr. G's soap box]]></category>
		<category><![CDATA[erchonia]]></category>
		<category><![CDATA[low level laser]]></category>

		<guid isPermaLink="false">http://drgwilliam.com/?p=319</guid>
		<description><![CDATA[Low Level Laser Therapy has been used by medical doctors in Europe for over thirty years and was FDA approved in the U.S. in 2002.  The patients in the FDA study got better 60% faster.
The laser stimulates a structure within the cell, called the mitochondria, nicknamed the “powerhouse”, to produce more ATP, which is our molecular energy.  [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_200" class="wp-caption alignright" style="width: 250px"><img class="size-medium wp-image-200 " title="Laser" src="http://drgwilliam.com/wp-content/uploads/2009/11/Laser-300x289.jpg" alt="Erchonia PL5 (Low Level Laser)" width="240" height="231" /><p class="wp-caption-text">Erchonia PL5 (Low Level Laser)</p></div>
<p><a href="http://drgwilliam.com/2010/02/11/laser-light-show/">Low Level Laser Therapy </a>has been used by medical doctors in Europe for over thirty years and was FDA approved in the U.S. in 2002.  The patients in the FDA study got better 60% faster.</p>
<p>The laser stimulates a structure within the cell, called the mitochondria, nicknamed the “powerhouse”, to produce more ATP, which is our molecular energy.  So with more energy at the cell level the tissues heal faster.</p>
<p>What kinds of conditions can respond to this modality?</p>
<p><strong>Neck Pain/Whiplash                                 Sprains/Strains</strong><strong> </strong></p>
<p><strong>Carpal Tunnel Syndrome                    Fibromyalgia</strong><strong> </strong></p>
<p><strong>Arthralgia/Arthritis                                Migraine Headaches</strong><strong> </strong></p>
<p><strong>Bursitis                                                             TMJ Pain/Dysfunction</strong><strong> </strong></p>
<p><strong>Heel Spurs/Planter Fascitis               Tennis Elbow </strong><strong> </strong></p>
<p><strong>Tendonitis                                                     Repetitive Stress Injuries</strong><strong> </strong></p>
<p><strong>Nerve Root Pain                                          Back Pain</strong><strong> </strong></p>
<p><strong>Wound Healing                                           Chronic Pain Conditions</strong><strong> </strong></p>
<p>We always include your first treatment at no extra cost when you get care here.  When you come back on your follow-up I will decide whether or not to recommend more Laser.</p>
<p>To find out more visit <a href="http://www.erchonia.com">www.erchonia.com</a></p>
<p><img class="alignleft size-medium wp-image-462" title="Low Level Laser" src="http://drgwilliam.com/wp-content/uploads/2009/11/Laser1-300x224.jpg" alt="Low Level Laser" width="300" height="224" /></p>
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		<item>
		<title>In house X-ray</title>
		<link>http://drgwilliam.com/2009/11/25/in-house-x-ray/</link>
		<comments>http://drgwilliam.com/2009/11/25/in-house-x-ray/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 22:27:47 +0000</pubDate>
		<dc:creator>gwilliam</dc:creator>
				<category><![CDATA[About the chiropractic office]]></category>
		<category><![CDATA[all]]></category>
		<category><![CDATA[Camas Chiropractor]]></category>
		<category><![CDATA[Dr. G's soap box]]></category>
		<category><![CDATA[x-ray]]></category>
		<category><![CDATA[xray]]></category>

		<guid isPermaLink="false">http://drgwilliam.com/?p=314</guid>
		<description><![CDATA[Our x-ray suite gives me the ability to look very closely at your spine before you get treatment.  X-ray is a bit of an art form and I take pride in my skills to capture just what I need to help me work with the patient to put together a clear plan of action.  Here [...]]]></description>
			<content:encoded><![CDATA[<p>Our x-ray suite gives me the ability to look very closely at your spine before you get treatment.  X-ray is a bit of an art form and I take pride in my skills to capture just what I need to help me work with the patient to put together a clear plan of action.  Here is a picture of what you can expect when you are x-rayed at our office.  Since our darkroom is right there, we can have the film in front of us five minutes after it is shot.</p>
<p><span style="color: #00ffff;"><img class="alignright size-medium wp-image-412" title="xray machine" src="http://drgwilliam.com/wp-content/uploads/2009/11/xray2-300x224.jpg" alt="xray machine" width="243" height="182" /><br />
</span></p>
<p><img style="padding: 0px; margin: 0px; border: 0px none initial;" title="Dr. G's super viewbox" src="http://drgwilliam.com/wp-content/uploads/2009/11/Viewbox-300x224.jpg" alt="Dr. G's super viewbox" width="243" height="182" /></p>
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		<title>Chiropractic Techniques</title>
		<link>http://drgwilliam.com/2009/11/25/chiropractic-techniques/</link>
		<comments>http://drgwilliam.com/2009/11/25/chiropractic-techniques/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 22:01:35 +0000</pubDate>
		<dc:creator>gwilliam</dc:creator>
				<category><![CDATA[About the chiropractic office]]></category>
		<category><![CDATA[all]]></category>
		<category><![CDATA[activator]]></category>
		<category><![CDATA[adjustment]]></category>
		<category><![CDATA[Camas Chiropractor]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Dr. G's soap box]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://drgwilliam.com/?p=302</guid>
		<description><![CDATA[Chiropractors differ quite  a bit.  One thing we almost all have in common is that we look for something most of us call a subluxation and the adjustment.  Allow me to define these terms for you.  Keep in mind that these are my definitions and other health professionals or DC&#8217;s may have their own.
Subluxation=a misalignment [...]]]></description>
			<content:encoded><![CDATA[<p>Chiropractors differ quite  a bit.  One thing we almost all have in common is that we look for something most of us call a subluxation and the adjustment.  Allow me to define these terms for you.  Keep in mind that these are my definitions and other health professionals or DC&#8217;s may have their own.</p>
<p>Subluxation=a misalignment or dysfunction of the spine, resulting in problems.  These problems can vary from pain and stiffness to nerve irritation, leading to symptoms with anything the nerve communicates with.</p>
<p>Adjustment=a method of getting rid the the above mentioned problem.  I usually use a hands on, &#8220;Palmer package&#8221; approach.  There are other ways to do it which we have available as well.</p>
<p>Chiropractic techniques are the ways I adjust subluxations.  In other words these are some of the choices you have as I put together a plan to get you better.</p>
<p>The manual adjustment.  This involves finding the spot that needs to move and giving it a gentle (and, if necesary, not so gentle) push.  This is the one where things may pop or click.  This is why my step-father, Dr. Albrechtson&#8217;s nickname is Crack-a-lacker.</p>
<p><img class="alignleft size-medium wp-image-374" title="Diversified" src="http://drgwilliam.com/wp-content/uploads/2009/12/Diversified-224x300.jpg" alt="Diversified" width="224" height="300" /></p>
<p>The Thompson Drop Table.  This uses a table with sections that move about an inch.  I get you lined up right and allow the table to do the work.  I wil often use wedges or blocks to help get things moving the right way.</p>
<p><img class="alignright size-medium wp-image-372" title="Activator" src="http://drgwilliam.com/wp-content/uploads/2009/12/Activator-224x300.jpg" alt="Activator" width="224" height="300" /></p>
<p>Activator Methods.  This is a very gentle instrument technique.  Nothing pops or clicks and you are not twisted or even pushed in any way.  I follow a different protocol with this approach.  It works remarkably well with people who are touchy or have situations like recent surgery or advanced osteoporosis.</p>
<p><img class="alignright size-medium wp-image-382" title="Pettibon2" src="http://drgwilliam.com/wp-content/uploads/2009/12/Pettibon2-300x224.jpg" alt="Pettibon2" width="300" height="224" /></p>
<p>Pettibon technique.  I have attended multiple seminars and read all kinds of materials to familiarize myslef with this advanced structural technique.  It employs some advanced protocols with a focus on function and measurable results.</p>
<p><img class="alignleft size-medium wp-image-383" title="Rehab" src="http://drgwilliam.com/wp-content/uploads/2009/12/Rehab-300x224.jpg" alt="Rehab" width="300" height="224" /></p>
<p>Rehabilitative procedure.  Adjustments generally focus on the bones, but there are these things called muscles that must be on board for any degree of change to take place.  I use several methods to prepare the body for an adjustment and allow it to accommodate afterwards.</p>
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		<title>Dr. Gwilliam&#8217;s health manifesto</title>
		<link>http://drgwilliam.com/2009/11/18/dr-gwilliams-health-manifesto/</link>
		<comments>http://drgwilliam.com/2009/11/18/dr-gwilliams-health-manifesto/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 18:51:30 +0000</pubDate>
		<dc:creator>gwilliam</dc:creator>
				<category><![CDATA[About the chiropractic office]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[all]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr. G's soap box]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://mu.workshedhosting.com/drgwilliam/?p=161</guid>
		<description><![CDATA[We live.  We wake up, we eat, we walk around.  We breathe, we play, we laugh, we work.  This is living.  As your doctor, it is my purpose to help you to live with genuine health.  Genuinely healthy living means several things.  I have chosen these words carefully.
I went [...]]]></description>
			<content:encoded><![CDATA[<p>We live.  We wake up, we eat, we walk around.  We breathe, we play, we laugh, we work.  This is living.  As your doctor, it is my purpose to help you to live with genuine health.  Genuinely healthy living means several things.  I have chosen these words carefully.</p>
<p>I went to school to become a doctor.  I became a doctor because I want to help people enjoy walking, sleeping, and working.  I have dedicated my life to finding answers to how to get the most out of these activities.  As a patient (by the way, &#8216;patient&#8217; literally means &#8216;one who suffers&#8217;, so maybe we ought to call you something else) in my office you need to know that I am genuinely interested in your health.  That means that I won&#8217;t use gimmicks or sell you things or services that you don&#8217;t need.  I will use every means available to me to find solutions for your specific case.  If I can&#8217;t help you, I will help you find someone who can.  I have worked hard to get to know providers from many health disciplines with many levels of expertise.  I will treat you the way that I would want someone to treat my own spouse or child.  After your first day in my office I hope you can recognize the great lengths I have taken in order to deliver on this promise.  That is what the genuine in genuinely health living means.</p>
<p>The world of health care is a mess.  In this time and place it has evolved to focus far more on what I call &#8217;sick care&#8217;.  &#8216;Sick care&#8217; is all about managing problems and dysfunctions.  While these are much needed services, being healthy means so much more. You don&#8217;t have to wait for the fire to flare up before you seek help.  You can implement a few simple measures and habits that can prevent the fire from occurring in the first place.  Health not just about lack of sickness.  It is about allowing your body to do what it innately knows how to do already.  You are capable of sleeping well, managing your weight, living without pain, and so on.  You body was designed with that potential.  Health is about working with the solutions you have built in, not manipulating your body with an influx of medications and cutting away parts that are not doing their jobs.</p>
<p>Living is something that goes far beyond the health care box many of us use as our paradigm for the role of our doctor.  Many people first seek out the services of a chiropractor for back or neck pain.  I have a great many tools and skills at my disposal that can help many people with these kinds of problems.  And I get great results.  As your doctor, I will give teach you methods to improve your posture and strengthen your back&#8211;not just because it will keep you out of pain, but because it is essential to ensuring that your nervous system can get your body truly well, and not just un-sick.</p>
<p>The foundation of your body is your feet. We interact with the earth first thing every day through our feet.  I will help you make sure that you can walk and move and live in a way that allows your feet to work the way nature intended.  Obesity is a major crisis in this country and cause for concern for 2/3 of my &#8216;patients&#8217;.  Did you know that eating six small meals a day can make dramatic changes to your appetite and keep your blood sugars more constant?  I can help you implement a nutrition program that will allow you to shed excess fat, and then provide your body with all the fuel and building blocks it needs to maintain (and even enjoy) a new lifestyle.  I have searched long and hard for the right pillow&#8211;we all need to sleep.  I think I have found the one that provides the right amount of comfort while simultaneously giving the right amount of support (for the right price).  Lots of people peddle nutritional supplements.  I can put together a plan for you basedon a functional blood chemistry analysis.  This gives a clear, measurable way to improve your body&#8217;s function, from the inside.  The list goes on and on.</p>
<p>My job as you doctor is to outline the best course of care for your problem.  I define the best course of care as one that gets you out of pain/symptoms as quickly as possible, then keeps you that way for as long as possible.  Your job as the &#8216;new patient&#8217; is to work with me, like a team.  I only ask that you work as hard as I do.  As we work together and you begin to enjoy genuinely healthy living I hope you will share this with your family.  These principles apply to your children and spouse as well as you.  Bring them in, not just because they hurt or sick, but because you truly want them to be healthy.  This road is better travelled with those you care about.</p>
<p>This web site is specifically designed to provide you with answers.  (now for a disclaimer) However, please do not implement any of the suggestions or exercises without first consulting with your physician (which should be me).  This site is not a place to just find out about me, it is an information center for you to begin to enjoy genuine healthy living.</p>
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		<title>The check engine light (of the body)</title>
		<link>http://drgwilliam.com/2009/01/15/148/</link>
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		<pubDate>Fri, 16 Jan 2009 06:07:55 +0000</pubDate>
		<dc:creator>gwilliam</dc:creator>
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		<guid isPermaLink="false">http://mu.workshedhosting.com/drgwilliam/2009/11/09/148/</guid>
		<description><![CDATA[In the 1980&#8217;s insurance decided to include chiropractic care in their plans.  However, since they held the money, they made the rules.  They offered to pay for care for things like back and neck pain.  It was pretty well accepted by that time that chiropractic did wonders for those types of conditions. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-444" title="CheckEngine" src="http://drgwilliam.com/wp-content/uploads/2009/11/CheckEngine.jpg" alt="CheckEngine" width="124" height="103" />In the 1980&#8217;s insurance decided to include chiropractic care in their plans.  However, since they held the money, they made the rules.  They offered to pay for care for things like back and neck pain.  It was pretty well accepted by that time that chiropractic did wonders for those types of conditions.  Unfortunately that is not what most early chiropractors delivered.  They treated people with health problems like asthma and irritable bowel.  It just so happened that the best way to improve the function of the nervous system (which can fix anything it has any control over in the body) is through work with the spine.  If your &#8220;check engine&#8221; light on your car&#8217;s dashboard turns on, you would suppose that something may be wrong under the hood.  You could then run a diagnostic test and find the cause of the problem.  Next you would get to work to fix the transmission, or brakes, or whatever is amiss.  On the other hand, you could get that pesky light to go away if you tapped out the bulb with a hammer, or covered it up with electrician&#8217;s tape.  Unfortunately the cause of the problem would remain unresolved and future problems could be much more costly or even dangerous.If your back hurts, you can put on an icy-hot patch or take four ibuprofen.  That might mask the pain.  However, I am trained as a doctor of chiropractic to find the cause of the problem.  Pain is the &#8220;check engine&#8221; light of the body.  It is a symptom of something else.  Removing the symptom is not the same as removing the cause.  DC&#8217;s remove subluxations, which are misaligments of the spine that can interfere with the function of the nervous system.  Removal of these subluxations is critical to optimal health.  Post a comment if you want to know more.  Or email me at DrG@DrGwilliam.com</p>
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		<title>The healthcare box</title>
		<link>http://drgwilliam.com/2009/01/15/the-healthcare-box/</link>
		<comments>http://drgwilliam.com/2009/01/15/the-healthcare-box/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 18:32:18 +0000</pubDate>
		<dc:creator>gwilliam</dc:creator>
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		<guid isPermaLink="false">http://mu.workshedhosting.com/drgwilliam/?p=159</guid>
		<description><![CDATA[Back in 1492 there was a man who was seen as revolutionary and a little crazy because he had ideas that were not in agreement with all of the great authorities of the day.  He thought that maybe, just maybe, if he sailed West, he might not fall off the edge of the earth. [...]]]></description>
			<content:encoded><![CDATA[<p>Back in 1492 there was a man who was seen as revolutionary and a little crazy because he had ideas that were not in agreement with all of the great authorities of the day.  He thought that maybe, just maybe, if he sailed West, he might not fall off the edge of the earth.  Now, everyone knew that the earth was flat.  Those ships that went away had to go somewhere&#8211;it is only logical that they went right over the edge.  Christopher Columbus decided to go against the grain and step outside the box.  As a result, we found out that the earth was round and there was a whole other continent out there.</p>
<p>Western society has groomed us to believe that healthcare is found in the next drug.  We are told to get a piece cut out of us if part of our body isn&#8217;t working right.  Health is not found in the medicine cabinet or under the surgeon&#8217;s knife.  The person with the most perscriptions is certainly not the healthiest.  But many of us still look for the next pill as soon as we get &#8220;sick&#8221;.  We don&#8217;t get headaches from low ibuprofen in our blood stream.  That is just ridiculous.</p>
<p>Your nervous system controls all that happens in your body, much like the conductor of an orchestra.  If every musician (i.e. body part) follows the direction of the conductor, beautiful music (i.e. health) is the result.  Chiropractic care is not just about back and neck pain (although it works wonderfully well with these conditions).  It is the best way to remove interference to the nervous system, allowing the human body to fix itself.</p>
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